Sit and Decompress – The Ultimate Back Stretcher

For “nearly all” low back injuries and diseases, such as sciatica, scoliosis, degenerative disc disease, bulging or ruptured discs, an unbalanced pelvis, arthritis, and spinal stenosis, This back stretcher is designed to provide pain relief. It might also be good to relax in the harness for around five minutes each day to increase your back’s range of motion and reduce stiffness.